Self-care is not selfish
"Approaching life challenges with self-kindness and Aloha."
About
Supportive sensitive care
Hello! I'm Taouea Vitousek, a Licensed Clinical Social Worker offering individual online counseling for adults in Oregon from the comfort of their homes. Transplanted from Fanning Island and Hawaii I have settled in Oregon with my family. I have a varied professional background working inpatient psychiatric care, and as the primary Behavioral Health Consultant in various Central Oregon clinics. I enjoy connecting with people and offer a warm, participatory style. Some of the things I offer support for are anxiety, depression, life changes, trauma, diabetes care. A few of my hobbies include gardening, ukulele, and hiking. I'm honored when people choose me to work through their stuff and start noticing they do feel better. Please don't hesitate to reach out for a free consult if you are interested in working together. Mahalo!
Taouea Vitousek, LCSW
Counseling
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Narrative
- Solution Focused Brief (SFBT)
- Mindfulness-Based Stress Reduction (MBSR)
- Eclectic
- Strength-Based
- Trauma Focused
- Motivational Interviewing
Insurance Accepted
- Aetna
- Cigna
- Regence BCBS of Oregon
- BCBS of Massachusetts (virtual)
- Quest Behavioral Health
Fees
- Self pay, 60 min: $160